Due to its nutritional value, the amaranth plant is recognized by representatives of the UN Food Commission as a grain crop of the 21st century. The oil is made from its seeds using a cold-pressed method. Therefore, people receive a product with a unique composition that allows them to have a beneficial effect on human health.

Eating it on a regular basis makes it possible to increase the amount of iron in the blood, improve the functioning of the heart and blood vessels, and overcome depression and insomnia. It also allows you to eliminate skin diseases, oral problems, diseases of the female and male genital area. This effect on the human body is due to the presence of calcium, flavonoids, vitamins A, C, E, folic acid, lysine, etc.

Amaranth oil successfully replaces the sunflower oil we are used to – you can fry on it or add it to ready-made food. Its taste is mild, the smell is a bit like that of fresh carrots. It has proven itself well in dietary dishes. However, it must be taken into account that heat treatment still destroys some of the useful elements.